Category Archives: Health Supplements

6 Ways Flaxseed Can Improve Your Health

flax seed benefits Flaxseed, also known as Linseed, is one of the most ancient plants to be cultivated around the world, first known in Egypt and China. Because it’s rich in useful vitamins, it’s considered one of the healthiest crops to be eaten and one of nature’s most helpful medicines. It is often told that […]

What is a Gluten-free Diet?

What is a Gluten-free Diet? It’s a diet that excludes gluten, a protein found in wheat and other related grains such as barley and rye. Although Gluten is potentially harmful because it causes health complications in wounded areas of celiac disease (CD) and even causes some severe cases of wheat allergy. Gluten actually causes severe […]

Herbal Dietary Supplements

Herbal Dietary Supplements Herbal dietary supplements are consumed by many people for different reasons. Likewise, the benefits offered are based from specific and general health requirements. It has been used by ancient China and African tribes. As the technology advances, these natural supplements become popular and are used in this modern day. Most of us […]

The Good The Bad And The Gluten

The Good The Bad And The Gluten Many of us today have heard about gluten intolerance, we may even be one who suffers from its effects. Gluten comes from wheat, it is the protein that gives dough that fabulous elasticity. However it has become somewhat of a trouble maker today, leaving many on the search […]