Tag Archives: gluten free diet

What is a Gluten-free Diet?

What is a Gluten-free Diet? It’s a diet that excludes gluten, a protein found in wheat and other related grains such as barley and rye. Although Gluten is potentially harmful because it causes health complications in wounded areas of celiac disease (CD) and even causes some severe cases of wheat allergy. Gluten actually causes severe […]

The Good The Bad And The Gluten

The Good The Bad And The Gluten Many of us today have heard about gluten intolerance, we may even be one who suffers from its effects. Gluten comes from wheat, it is the protein that gives dough that fabulous elasticity. However it has become somewhat of a trouble maker today, leaving many on the search […]