Amazing Benefits of the Superfood Acerola Cherry

Amazing Benefits of the Superfood Acerola Cherry

Acerola cherry is an edible fruit native to Latin America. Also known by its scientific name Malpighia emarginata, it is a sour, red berry proven to have enormously high amounts of vitamin C. This has made acerola cherry to be one of the greatest superfoods in the world.

In the U.S. and UK, acerola is often sold in health food stores where they are available in supplement form. Usually, you can buy acerola as a concentrated acerola powder made from that of a freeze-dried acerola cherry.

Acerola’s popularity continues around the world that it is now available in varying forms including smoothies, oatmeal, yogurt and energy bars. Find out the most compelling benefits that make acerola berry one of the world’s greatest superfoods.

Vitamin C Supplement

Acerola has such high level of vitamin C that it contains 25 times more vitamin C than an orange. In terms of vitamin C content, it is only second in the neuro-protective fruit ‘camu camu’. If you consume only a few berries of acerola, you can already fulfill your needed daily intake of vitamin C.

Prevents Scurvy

Scurvy is the result of vitamin C deficiency. Since acerola berry has extremely high amounts of this particular vitamin, it makes sense that by consuming or taking in acerola berry can help prevent a person from developing scurvy. It may even help treat those who already have this condition.

Provides a Number of Essential Nutrients

It is not only vitamin C that acerola is rich from, but also other essential nutrients including vitamin A, B-vitamins, minerals and electrolytes. It also has malic acid, dietary fiber, fatty acids, protein, lipids, sugars and many other nutrients your body needs.


Every berry of acerola is packed with antioxidants. It contains anthocyanidin compounds such as quercetin, ferulic acid, chlorogenci acid, tannis and more, all of which have great antioxidant properties to help prevent cellular aging and prevent infections.

Improves Collagen Production

Many studies in acerola showed that the vitamin C in the berry has the ability to produce enough collagen that the body needs. It effectively improves collagen production for fighting aging as well as enhancing the performances of athletic persons.

Improves Immunity

With all the nutrients and antioxidants present in acerola berry, consuming acerola berry thus play an essential role in improving your immune system, making it stronger. By taking acerola supplement, you can eventually stay away from the risk of cancers, inflammation, degenerative disease and more.

Enhances Metabolism

Acerola berry contains a considerable amount of B-vitamins. These vitamins help you by supporting metabolism, making digestion of proteins, fats and carbohydrates a lot faster. Say goodbye to upset stomachs thanks to acerola berry.

Improved Cardiac Health

Acerola is great for your cardiac health, helping keep it strong thanks to its capability to regulate blood pressure as well as normalize your heart rhythm. With acerola berry, you can put off that thrombosis, coronary artery illnesses and more.

There are plenty more benefits that acerola berry can offer you. With this superfood added to your diet, whether in actual fruit or supplement, you will have a healthier you. Get your acerola supplement at now.


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